JANE CATANIA M.S. L.Ac.

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Detoxing

Posted on 06/22/2019

A lot of people often wonder what the big hype of a detox is and how it will benefit us. For starters, the average person is exposed to over 2,000 chemicals just from being inside a house. Many things like food, perfume, clothing, and cleaning products can carry toxins that will be absorbed into the body and be harmful to us. Health issues can then arise from the buildup of these toxins inside the body.

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Sugar: Is it as Sweet as it Seems?

Posted on 10/03/2019

Why is it that 1/3 of the adults worldwide have high blood pressure when in the year 1900 only 5% had it? This is the question that Richard Johnson, nephrologist at the University of Colorado Denver asks.