A lot of people often wonder what the big hype of a detox is and how it will benefit us. For starters, the average person is exposed to over 2,000 chemicals just from being inside a house. Many things like food, perfume, clothing, and cleaning products can carry toxins that will be absorbed into the body and be harmful to us. Health issues can then arise from the buildup of these toxins inside the body.
The Holiday season is here! Although it is filled with happy things such as family, friends, and food, this time of the year can be very stressful for the mind and body. Gift buying, family gatherings, cooking, and parties can add additional strain; luckily acupuncture and Chinese herbs can help to minimize these stress-ridden symptoms.